2024 ENTRIES ARE OPEN! RUN AGAINST DEMENTIA (RAD), this year’s theme – TO OUR FALLEN HEROES.
1) The challenge will start on 1 September 2024 and end on 30 September 2024.
2) You can either run, walk, paddle or cycle. For cyclists, the distance to be covered to qualify for the various awards will be 3X that of other disciplines.
3) The appropriate certificates will be sent to participants on completion of the challenge.
4) All participants requested to keep a record of the distances covered during the challenge and to submit the total to Carol via radementia@gmail.com on 1 October 2024. We work on a trust basis!
Check out the Run Against Dementia Facebook page to share. https://www.facebook.com/RunAgainstDementia
Bronze: 100km (3.3 km per day)
Silver: 150km (5 km per day)
Gold: 200km (6.7 km per day)
Heila Hunt: 250km (8.3 km per day)
Platinum: 450 km (15 km per day)
Should you be competing for someone close to you, who is suffering from, or has suffered from Alzheimer’s, please feel free to personalise your t-shirt.
2024 Entry Fees: R300.00 per adult and R200.00 per child under 18 years of age. R300 per furry friend
Bank details are as follows:
PLEASE NOTE THESE BANK DETAILS HAVE CHANGED FROM LAST YEAR.
Run Against Dementia
First National Bank
Acc 626 251 775 73
Branch code 256 755
Ref: RAD and your cell phone number.
Please send proof of payment to radementia@gmail.com. Once Carol has received this she will confirm your name and add you to the RAD WhatsApp group to create some “gees”.
We challenge you to get as many family and friends to join our challenge or to donate to our cause.
Good Luck with your training!
Frank & Carol (RAD Team)
Welma Geldenhuys (ADASA Gauteng Social Worker) +27 82 821 4862